Aqua X Training - Exercise Videos

ErgoBoard

The ErgoBoard immobilizes the upper body and gives you a great core, legs and lower body swim fitness workout. The ErgoBoard™ has multiple hand positions for ultimate comfort and is made of non-waterlogging EVA foam.

  • Low impact conditioning
  • Focused core and lower body workout
  • Tones muscles and burns calories
  • Multiple hand positions for comfort
  • Made of non-waterlogging, EVA foam