Aqua Sphere Resistance Cords are perfect in and out of the water for a total-body work-out that will strengthen and tone all major muscle groups. Also great for rehabilitation, the Resistance Cords build joint and ligament strength. Made of a durable, nylon-coated elastic band, the resistance cord has padded handles and ankle straps with quick release clips that allow the cord to also be used as a stationery swimmer, expanding your exercise options.

• Low impact resistance training in and out of the water
• Multi-use cords provide total-body workout
• Strengthen and tone without heavy weights
• Interchangeable handles and ankle strap offers unlimited exercise options
• Lightweight, portable