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  • The Racer triathlon wetsuit combines the flexibility and buoyancy needed in a top performing tri suit.
  • Aqua Sphere Ambassador, Amanda Beard, trusts only the best, comfortable, stylish swimwear for her swim workouts, lap swimming and aquatic exercise.
  • With its unique, oversized lens design, the Aqua Sphere Kayenne Polarized not only reduces glare and reflections, but also combines expanded 4-point vision with superior hydrodynamics thanks to its low-profile micro-frame.
  • Combining Aqua Sphere’s global product design expertise and distribution with Phelps’ and Coach Bob Bowman’s experiences at the highest levels of swim performance, the MP brand will feature a new line of technical swim products featuring proprietary technologies and performance enhancing designs for competitive swimmers.
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AquaLight Fabric - A Proprietary coating that transforms the textile at the molecular level, from the inside out, creating a barrier that changes the surface tension of the fabric so that water does not adhere to the fibers.

Body Shaping Features - Swimwear with enhancing support features for a comfortable, flattering appearance.

Seal 2.0 - The perfect swim mask for fitness swimmers

Swim Training Gear - Whether you're a pool lap swimmer or aerobic exerciser, we've got products for every activity.


LEVEL FOUR – ADVANCED BEGINNER: TRAIN

In Level Four, a swimmer has had some introduction to freestyle and backstroke and during this stage she refines her stroke and kicking technique and furthers her ability to integrate smooth, rhythmic rotary breathing. This stage can last for years. It is focused on building a swimmer’s independence and getting her to a point where she can be safe, competent, and take care of herself in the water.


“Things won’t go perfect.
It’s all about how you adapt from
those things and learn from mistakes."
- Michael Phelps


PLAY TO LEARN!

Dive & Glide – The diving rings can be used to practice diving from the deck, gliding, then swimming to retrieve the ring from the other end of the pool.

Kick Technique– At this stage, it can be helpful to isolate kicking and stroking activities so that your child can focus on one without having to worry about the other. Kickboards allow him to eliminate the stroke and rotary breath and just work his legs.


TIP FROM CATHY BENNETT:

"Kicking drills can be ‘spiced up’ by turning them into a race against the clock or a sibling or friend."