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Aqua-X Training - Power Glove
Aqua X Training - Power Glove
The training exercises are limitless! Here are some great examples from Aquatic Fitness expert, Mark Grevelding, to get you started:
straddle jog
arm pulls
ski punches
power twist
high heel jog | upper cuts
tricep extensions
push-pull arms
breast stroke
lateral arm raises
t-jacks
sprints | arm curls
traveling v-sit

Combine Buoyancy with resistance for a complete Upper Body Workout.

  • Surface Articulated Foam provides Resistance
  • Comfortable Neoprene Construction
  • Mesh Zones accelerate Drying
  • One size fits most